prenatal postnatal yoga and diet

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HCG pregnancy hormone

HCG (Human Chorionic Gonadotropin)

HcG is also known as the pregnancy hormone. It is the presence of this hormone in your blood/Urine sample which determines if you are pregnant. Over the counter pregnancy test kits determine the presence of this hormone in your urine sample to provide you the result.

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Benefits of exercise during pregnancy

Best Pregnancy Exercises

Fitness during Pregnancy You might be worried about a million different things right now. Your mind is running in overdrive, trying to come up with

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